Break Free and Unleash Your Potential
Break Free and Unleash Your Potential
Find out how to accomplish your goals with personalized 1:1 life coaching
Have you ever had these thoughts?
● “I'm not good enough.
● “I can’t do this”
● “I know it's time for a change, but I don't feel ready."
● “I don't have what it takes"
● “I'm scared to start over."
● “I don’t have enough time”
● “I’m not smart enough”
● “I don't meet the qualifications of my dream job, so I shouldn't even try"
Lack of self-confidence, insecurity, indecision, procrastination, and over giving- these are all self-sabotaging behaviors. If you have experienced any of these thoughts, you are suffering from a limiting mindset. But the good news is that it doesn’t have to stay this way!
You have the ability to break down these limited beliefs. Changing your mindset is the first step to actionable change, and I am here to help you take back control of your life and unleash the passionate, empowered, and purposeful woman that you are.
Break through old patterns holding you back.
Let’s discover the personalized plan you need to find lasting change.
Here's what you get with each 1:1 package:
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One-on-one coaching sessions with me for guidance and support
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Identify the limiting beliefs and barriers preventing you from the life you want and provide you with the tools to create the mind shift necessary to make sustainable changes
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Clarification of self-determined goals and intentions to focus on between sessions
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A customized and actionable plan to get back on track
Take Back Your Life with A Customized Approach to Coaching
Each one of us are born with unique desires, strengths, and motivations. If you’ve spent too long lost in a sea of uncertainty, it’s time to find alignment, purpose, and focus.
Whether you want to quit your life-sucking job and find your dream career, figure out your purpose and passion, dive into personal development, nourish your relationships with others, or meet any other of your deepest desires, 1:1 life coaching provides the roadmap to get you there.
In our sessions together we will be able to:
● Get rid of self-sabotaging thoughts and take action
● Stop avoiding and resisting your emotions and instead learn how to allow and process them
● Develop unshakeable self-confidence to arm you with anything that life throws at you
● Learn how to turn the mind chatter down so that you can feel the fear and do it anyway
● Develop strategies to overcome those obstacles and turn them into opportunities to grow
● Stop procrastinating, take massive action, and experience breakthroughs now
With proven tools and techniques, you will be able to find confidence, clarity, passion, and purpose.
It’s time to get unstuck
Find the support and tools you need to take your life to the next level!
3 Month Coaching Program
Tap into your core motivations and define a step by step approach to achieve your goals and take it to the next level.
- Three (3) months (starting the date of your first call)
- Four (4), 45 minute calls per month
- One Follow-up/recap email following each session
- Weekly power-work to maximize your progress between coaching sessions
6 Month Coaching Program
It takes at least 6 months to make real, lasting, sustainable changes. Get the accountability, resources, and support you need to develop the mindset required to achieve your goals.
- Six (6) months (starting the date of your first call)
- Four (4), 45 minute calls per month
- Follow-up/recap email following each session
- Text messaging (Voxer) access to me and receive support that you might need
- Unlimited email access throughout the duration of the six months
- Weekly power-work to maximize your progress between coaching sessions